The leading specialist in diastasis in Brazil, a celebrity consultant, revealed the secret for you to have a flat belly after pregnancy…
A pregnancy without specialized care can leave sequels in your body.
Click the button below to check out this incredible story.
Check out some testimonials from the thousands of women who took care of their bodies in Pregnancy and had a postpartum with fast recovery and without Diastasis.
*results vary for each person according to the training application.
Hi Gi! How are you?
What I can say about the program is what my photos prove. During pregnancy it helped me a lot with the low back pain I felt. And after the birth of my princess I was able to dedicate myself entirely to her, since my body was so well and “in shape”. My belly came back completely in less than 60 days, I didn’t have any diastasis. I thank God for putting you in my life! I still practice many of the exercises I learned in the program. I can’t wait to get pregnant again so we can be together! 😘 Kisses !!
I have always practiced sports / physical activity, but I never imagined that it would be so different during pregnancy. I never thought that so much care was necessary. A specific follow-up is very important and, even if you are a person who takes care of yourself, it makes all the difference to follow a specialized program, to know which exercises and movements are appropriate for this very special moment. You can’t go out doing anything, you need to take care of food, exercise, posture … constancy is essential.
I had no pain and discomfort during the whole pregnancy and, with patience, following all the stages of the program during pregnancy and also after the postpartum period, everything worked out in my recovery!
Third pregnancy with diastasis. My daughter was born 1 year after my second pregnancy.
I have always been very careful with my body, food, exercise and prenatal care. I confess that I’m not a fitness person, I only like Pilates. As the 3 pregnancies were very close, I had diastasis. In the 3rd pregnancy during the consultation with my obstetrician Dr. Julio Alzuguir, I mentioned my discomfort from diastasis. He soon suggested Gizele Monteiro. I went to her website and found it incredible and started the exercises the following day for weeks. It was amazing: easy and practical to practice. Seriously, I was scared thinking it was going to be a mind-boggling and tiring exercise and it wasn’t like that. I went every week to strengthen my abdomen and seriously it WORKED too much.
I had Victoria and in 10 days look at how I look in the photo! I feel fulfilled 🙂 I never had a postpartum recovery so fast and efficient. I wish I have known the program since Alice. Anyway, congratulations Gizele !!! And here are the tips for moms: believe it and do it!
I got to know her work at Instagram, before my third pregnancy … I was unsatisfied with my belly because of previous pregnancies, I worked so hard on my abs at the gym and diet, and the result I was expecting did not happen.
I think it even got worse. Then came the third pregnancy and the certainty that I needed your program in my life. Thus, I was able to continue my exercises safely and calmly throughout the pregnancy, and now I am recovering my belly, which at 7 months postpartum is already better than ever before!
I cannot thank you enough for having met you at the right time, because it made all the difference in my life!
Check out some testimonials from the hundreds of women who took care of the body during pregnancy and had postpartum with fast recovery and no sequelae.
Diastasis is prevented during pregnancy!
70% of women suffer from the effects of Diastasis and a deformed belly after giving birth…
It doesn’t matter if you already go to the gym, or if you are a sedentary person..
You need a specialized program for your pregnancy…
Take care of yourself right now, so you can have the postpartum every woman dreams of…
A Safe and Specialized method that will contain your Diastasis, and it will prevent you from putting on weight so as not to deform your belly!
IMAGINE HOW MUCH IT WOULD BE DIFFICULT AND EXPENSIVE TO HAVE TO RECOVER YOUR BODY AFTER PREGNANCY.
IF YOU DON’T TAKE THE RIGHT CARE YOU CAN SUFFER A LOT WITH FALLEN AND FLAWY BELLY IN POST-CHILD…OF
YOU CAN AVOID ALL THAT:
Getting away from all these negative effects in Postpartum is much easier and more affordable than you IMAGINE!
With the Diastasis Free Program you will achieve this and much more…
EXPERIENCE THE POSITIVE MUSCULAR MEMORY EFFECT ON YOUR BODY THAT ONLY THE DIASTASIS FREE PROGRAM PROVIDES.
A PREGNANCY WITHOUT SPECIALIZED CARE LEADS TO THE OPENING OF YOUR BELLY MUSCLES AND IN 70% OF WOMEN THESE MUSCLES DO NOT RETURN TO ITS PLACE.
YOUR BELLY WILL FALL OR YOU WILL STILL LOOK PREGNANT EVEN MONTHS AFTER DELIVERY.
THE DIASTASIS FREE PROGRAM WILL CREATE THE POSITIVE MUSCULAR MEMORY EFFECT … SO WHEN YOUR BABY IS BORN YOUR BODY WILL NATURALLY RETURN TO ITS PLACE LEAVING YOU WITH THE BELLY OF YOUR DREAMS!
DEFORMED BELLY AND DIASTASIS CAN BE PREVENTED DURING PREGNANCY!
PURCHASE TODAY THE ONLY PROGRAM REALLY SPECIALIZED IN YOUR PREGNANCY, THE ONLY PROGRAM THAT CONTAINS THE
ADVANCEMENT OF DIASTASIS IN YOUR PREGNANCY AND THAT WILL MAKE YOU HAVE THE POSTPARTUM OF YOUR DREAMS.
CLICK THE BUTTON BELOW AND BE A PREGNANT WOMAN IN SHAPE!
100% Online Program with Lessons in Videos and Worksheets that change according to your Body’s Needs, Weeks and Gestational Trimesters
Strengthening with Exercises Adapted for Pregnancy …
WHY GET THE ONLINE DIASTASIS FREE PROGRAM?
You can access the program anytime you want… 24 hours a day, 7 days a week. You only need to have access to the internet and use your Cell Phone, Computer, Smart TV or Tablet to press “play” and be able to train wherever and whenever you want.
Get to know the case study of these Mothers who have already gone through this program and the results they achieved
“Functional and bodybuilding workouts need to be adapted for your safety and efficiency for what your body and you need in pregnancy”
Worksheets with variation of safe and efficient exercises for your body.
The program can be done at the gym or at home (Home Workout)
“Aerobic exercise is very important to help you burn calories and keep your breath going until the end. You will be able to keep your activity safe and adapted for that moment ”
Activity adapted to be done according to your fitness level – for trained or sedentary – and your doctor’s release.
“What are the precautions for you to avoid the dreaded diastasis? What are the precautions to have your belly back after pregnancy? Find out everything with this wonderful bonus. ”
You will learn how to keep your abdominal muscles strong in the right measure, with safe exercises to ensure your posture and your belly back after delivery.
Receive in this bonus the first exercises to do after pregnancy.
“The layette marathon in the USA is not easy… Many pregnant women come back swollen, in pain and still get fat because they do not know how to eat there! I prepared this special bonus so that it doesn’t happen to you ”.
Where to buy healthy food?
How to organize your routine to avoid falling into the trap of fast food and unhealthy dishes.
“Some simple cares will make all the difference in your weight”.
Find out how you can organize to EAT WELL respecting your new metabolism. Get healthy recipes and tips in this guide!
“The importance of pregnancy in the first 1000 days for your baby’s health”.
Everything you need to know about “how your health” in pregnancy can influence your baby for life!
It is simply a must see !!!
ATTENTION !!! LIMITED TIME OFFER
Team My team is specialized and ready to help you with any questions you may have about purchasing the Diastasis Free Program.
*Monday to Friday, from 9 am to 6 pm.
“This site is not part of the Google or Facebook website. This site is also not endorsed by Google or Facebook in any way. Google and Facebook are trademarks ”. Diastasis Free is a private label and has no link with Google or Facebook.
The results of all our Programs vary from person to person according to the time, energy and dedication that is employed. Anyone who considers the opportunity to work their body through our programs needs to understand that it is a job that needs to be followed and done correctly. There are no shortcuts or guarantees of success.